Spicy eggs — high-protein, low-carb weeknight recipe
Serves 1

Spicy eggs

Prep 15 mins
Under 30 Min Spicy Vegetarian

Soft scrambled eggs with onion, tomato, and green chilli.

Ingredients

  • • Eggs
  • • Onion
  • • Olive oil
  • • Tomato
  • • Green chillies

Steps

  1. 1.

    Slice onion and sauté in olive oil over medium heat until soft and lightly golden.

  2. 2.

    Add diced tomato and sliced green chillies; cook 1–2 minutes.

  3. 3.

    Pour in beaten eggs and scramble gently over low heat until just set.

  4. 4.

    Season with salt and pepper; serve warm.